John Polley 2:49 row
586m
Meters
2:49.7
Time
2:24.7
Pace
32
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 14 |
| Stroke Count | 39 |
| Drag Factor | 121 |
May 13, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.7 | 586m | 2:24.7 | 115 | 696 | 14 | 128 |
| 2:49.7 | 587m | 2:24.5 | 116 | 698 | 14 | 128 |
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Workout Graph
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SUNDAY LIFT 30 sets NOT timed