John Polley 2:19 row
500m
Meters
2:19.3
Time
2:19.3
Pace
28
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 120 |
May 16, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 16 | 124 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 16 | 124 |
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Workout Graph
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THURSDAY REST 3.5