John Polley 1:09 row
269m
Meters
1:09.9
Time
2:09.9
Pace
16
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 121 |
May 19, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.9 | 269m | 2:09.9 | 160 | 849 | 18 | 132 |
| 1:09.9 | 270m | 2:09.4 | 161 | 855 | 18 | 132 |
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Workout Graph
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