John Polley 5:00 row
1,181m
Meters
5:00.0
Time
2:07.0
Pace
74
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 120 |
May 29, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 131 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 131 |
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MEMORIAL DAY*** Walk 72”//
B. ROW & BOX8