John Polley 2:44 row

629m

Meters

2:44.7

Time

2:10.9

Pace

38

Calories

Average Watts156
Calories Per Hour836
Stroke Rate16
Stroke Count43
Drag Factor119

May 29, 2023 14:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

TUESDAY *** Swim 22”, REST .5//6.0

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.7 629m 2:10.9 156 836 16
2:44.7 629m 2:10.9 156 836 16

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Workout Graph

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