John Polley 4:00 row
972m
Meters
4:00.0
Time
2:03.4
Pace
125
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 117 |
June 06, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 20 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 20 |
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Workout Graph
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