John Polley 6:30 row
1,521m
Meters
6:30.4
Time
2:08.3
Pace
93
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 120 |
June 17, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.4 | 1,521m | 2:08.3 | 166 | 869 | 19 | 129 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 127 |
| 6:30.4 | 357m | 2:06.6 | 172 | 893 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.