John Polley 1m row
1m
Meters
0:00.2
Time
1:40.0
Pace
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
June 22, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Thursday WALk 45” DYG REST .5/ 3.0
WEDNESDAY BIKE 29.4 at 17.6
TUESDAY LIFT 30 sets
Monday BIKE 35
SUNDAY WALK 65”/DYG 30”