John Polley 1m row
1m
Meters
0:00.2
Time
1:40.0
Pace
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
July 08, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
FRIDAY BIKE 31 17.8
THURSDAY WALK 45”, Yard 20” REST .5
WEDNESDAY LIFT 29 sets (shoulders, chest, 1-aRows, arms, SCAPS)