John Polley 1m row

1m

Meters

0:00.2

Time

1:40.0

Pace

Calories

Average Watts350
Calories Per Hour1504

July 08, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SATURDAY 🧱
A WALK 54//DYG 40
B. Lift 12, box 5 (lats, abd, rev curls, bicep, benchP , rev bands+ 2 warm up sets)