John Polley 6:16 row
1,519m
Meters
6:16.1
Time
2:03.7
Pace
97
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 133 |
August 14, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.1 | 1,519m | 2:03.7 | 184 | 934 | 21 | 139 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 138 |
| 6:16.1 | 306m | 2:04.3 | 182 | 926 | 20 | 141 |
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Workout Graph
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