John Polley 2:30 row
616m
Meters
2:30.0
Time
2:01.7
Pace
40
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 134 |
August 14, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 616m | 2:01.7 | 194 | 967 | 22 | 149 |
| 2:30.0 | 617m | 2:01.5 | 195 | 970 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.