John Polley 4:27 row
1,041m
Meters
4:27.8
Time
2:08.6
Pace
66
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 120 |
August 21, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,041m | 2:08.6 | 164 | 866 | 20 | 130 |
| 4:27.8 | 1,042m | 2:08.5 | 165 | 867 | 20 | 130 |
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Workout Graph
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