John Polley 3:00 row
741m
Meters
3:00.0
Time
2:01.4
Pace
285
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 121 |
August 21, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 23 | 149 |
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 23 | 149 |
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Workout Graph
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