John Polley 2:30 row
623m
Meters
2:30.0
Time
2:00.3
Pace
41
Calories
149
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 122 |
August 21, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 623m | 2:00.3 | 201 | 990 | 24 | 149 |
| 2:30.0 | 624m | 2:00.1 | 202 | 993 | 24 | 149 |
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Workout Graph
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