John Polley 3:30 row
862m
Meters
3:30.0
Time
2:01.8
Pace
56
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 121 |
August 24, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 862m | 2:01.8 | 194 | 966 | 22 | 150 |
| 3:30.0 | 862m | 2:01.8 | 194 | 966 | 22 | 150 |
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Workout Graph
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