John Polley 2:45 row

683m

Meters

2:45.0

Time

2:00.7

Pace

45

Calories

150

Heart Rate

Average Watts199
Calories Per Hour983
Stroke Rate23
Stroke Count62
Drag Factor122

August 24, 2023 12:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.0 683m 2:00.7 199 983 23 150
2:45.0 684m 2:00.6 199 986 23 150

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Workout Graph

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