John Polley 3:00 row

739m

Meters

3:00.0

Time

2:01.7

Pace

48

Calories

Average Watts194
Calories Per Hour966
Stroke Rate20
Stroke Count61
Drag Factor123

September 10, 2023 11:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20,20:03

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 739m 2:01.7 194 966 20
3:00.0 740m 2:01.6 195 969 20

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Workout Graph

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