John Polley 1:30 row
393m
Meters
1:30.0
Time
1:54.5
Pace
27
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 35 |
September 10, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 393m | 1:54.5 | 233 | 1102 | 23 |
| 1:30.0 | 393m | 1:54.5 | 233 | 1102 | 23 |
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Workout Graph
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23,1:55