John Polley 3:36 row
750m
Meters
3:36.3
Time
2:24.2
Pace
42
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 14 |
| Stroke Count | 51 |
| Drag Factor | 123 |
September 13, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.3 | 750m | 2:24.2 | 117 | 701 | 14 | 133 |
| 3:36.3 | 750m | 2:24.2 | 117 | 701 | 14 | 133 |
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Workout Graph
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Cool down cap 130