John Polley 6:00 row
1,376m
Meters
6:00.0
Time
2:10.8
Pace
83
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 123 |
September 17, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 18 | 144 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 18 | 144 |
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Workout Graph
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