John Polley 5:00 row

1,155m

Meters

5:00.0

Time

2:09.8

Pace

70

Calories

148

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate18
Stroke Count89
Drag Factor123

September 17, 2023 10:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,155m 2:09.8 160 849 18 148
5:00.0 1,155m 2:09.8 160 849 18 148

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Workout Graph

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