John Polley 2:00 row
470m
Meters
2:00.0
Time
2:07.6
Pace
29
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 124 |
September 17, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 19 | 143 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 19 | 143 |
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Workout Graph
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