John Polley 2:00 row
481m
Meters
2:00.0
Time
2:04.7
Pace
30
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 122 |
September 20, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 141 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 141 |
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Workout Graph
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