John Polley 1:30 row
345m
Meters
1:30.0
Time
2:10.4
Pace
21
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 121 |
September 20, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 345m | 2:10.4 | 158 | 842 | 17 | 132 |
| 1:30.0 | 346m | 2:10.0 | 159 | 847 | 17 | 132 |
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Workout Graph
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