John Polley 3:00 row

703m

Meters

3:00.0

Time

2:08.0

Pace

43

Calories

136

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate18
Stroke Count54

September 23, 2023 12:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 703m 2:08.0 167 874 18 136
3:00.0 704m 2:07.8 168 876 18 136

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Workout Graph

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