John Polley 390m row
390m
Meters
1:41.0
Time
2:09.4
Pace
23
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 17 |
| Stroke Count | 29 |
| Drag Factor | 123 |
September 25, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.0 | 390m | 2:09.4 | 161 | 854 | 17 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 21 |
| 0:51.0 | 390m | 2:14.2 | 145 | 798 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.