John Polley 2:40 row
618m
Meters
2:40.8
Time
2:10.0
Pace
38
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 120 |
September 26, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.8 | 618m | 2:10.0 | 159 | 847 | 21 | 133 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 135 |
| 2:40.8 | 138m | 2:27.8 | 108 | 672 | 17 | 132 |
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Workout Graph
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6:00 23,2:00