John Polley 3:00 row
710m
Meters
3:00.0
Time
2:06.7
Pace
44
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 120 |
September 26, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 19 | 146 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 19 | 146 |
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Workout Graph
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19,2:07.5