John Polley 2:30 row
588m
Meters
2:30.0
Time
2:07.5
Pace
36
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 120 |
September 26, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 588m | 2:07.5 | 169 | 880 | 18 | 145 |
| 2:30.0 | 588m | 2:07.5 | 169 | 880 | 18 | 145 |
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Workout Graph
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18,2:08