John Polley 0:38 row
102m
Meters
0:38.4
Time
3:08.2
Pace
6
Calories
118
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 16 |
Stroke Count | 5 |
Drag Factor | 121 |
September 26, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:38.4 | 102m | 3:08.2 | 52 | 480 | 16 | 118 |
0:38.4 | 102m | 3:08.2 | 52 | 480 | 16 | 118 |
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Workout Graph
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