John Polley 2:20 row

518m

Meters

2:20.9

Time

2:16.0

Pace

30

Calories

135

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate17
Stroke Count40
Drag Factor123

September 28, 2023 12:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.9 518m 2:16.0 139 778 17 135
2:20.9 519m 2:15.7 140 781 17 135

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Workout Graph

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