John Polley 4:00 row
987m
Meters
4:00.0
Time
2:01.5
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
September 29, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 23 |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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23,2:01.5