John Polley 2:11 row
484m
Meters
2:11.8
Time
2:16.1
Pace
28
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 120 |
September 29, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.8 | 484m | 2:16.1 | 139 | 777 | 17 | 138 |
| 2:11.8 | 485m | 2:15.8 | 140 | 780 | 17 | 138 |
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Workout Graph
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