John Polley 5:02 row
1,108m
Meters
5:02.4
Time
2:16.4
Pace
64
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 0 |
October 02, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,108m | 2:16.4 | 138 | 774 | 17 | 139 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 140 |
| 5:02.4 | 6m | 3:20.0 | 44 | 450 | 0 | 139 |
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