John Polley 5:02 row

1,108m

Meters

5:02.4

Time

2:16.4

Pace

64

Calories

139

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate17
Stroke Count88
Drag Factor0

October 02, 2023 11:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:02.4 1,108m 2:16.4 138 774 17 139
5:00.0 1,103m 2:15.9 139 778 18 140
5:02.4 6m 3:20.0 44 450 0 139

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Workout Graph

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