John Polley 6:00 row
1,445m
Meters
6:00.0
Time
2:04.5
Pace
92
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 120 |
October 02, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 21 | 155 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 | 155 |
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Workout Graph
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20,2:05 to 155