John Polley 2:09 row
531m
Meters
2:09.4
Time
2:01.8
Pace
35
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 121 |
October 02, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 531m | 2:01.8 | 193 | 965 | 25 | 148 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 142 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 152 |
| 2:09.4 | 22m | 3:33.6 | 36 | 423 | 9 | 152 |
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Workout Graph
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2:00 26,1:55