John Polley 2:54 row
651m
Meters
2:54.6
Time
2:14.1
Pace
38
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 120 |
October 02, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.6 | 651m | 2:14.1 | 145 | 799 | 16 | 131 |
| 2:54.6 | 651m | 2:14.1 | 145 | 799 | 16 | 131 |
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