John Polley 10:00 row
2,318m
Meters
10:00.0
Time
2:09.4
Pace
142
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 122 |
October 06, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 19 | 140 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 19 | 140 |
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Workout Graph
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