John Polley 17:17 row
4,003m
Meters
17:17.0
Time
2:09.5
Pace
246
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 124 |
October 07, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.0 | 4,003m | 2:09.5 | 161 | 854 | 19 | 143 |
| 17:17.0 | 4,004m | 2:09.4 | 161 | 854 | 19 | 143 |
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SATURDAY 19,2:10