John Polley 3:00 row
722m
Meters
3:00.0
Time
2:04.6
Pace
46
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 124 |
October 07, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 20 | 146 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20,2:05.5