John Polley 3:00 row

722m

Meters

3:00.0

Time

2:04.6

Pace

46

Calories

146

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate20
Stroke Count60
Drag Factor124

October 07, 2023 13:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20,2:05.5

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 722m 2:04.6 181 921 20 146
3:00.0 723m 2:04.4 181 924 20 146

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Workout Graph

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