John Polley 1:44 row
386m
Meters
1:44.7
Time
2:15.6
Pace
22
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 15 |
| Stroke Count | 26 |
| Drag Factor | 123 |
October 11, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 386m | 2:15.6 | 140 | 782 | 15 | 139 |
| 1:44.7 | 387m | 2:15.2 | 141 | 786 | 15 | 139 |
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Workout Graph
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