John Polley 1500m row
1,500m
Meters
5:59.2
Time
1:59.7
Pace
98
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
October 12, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.2 | 1,500m | 1:59.7 | 204 | 1001 | 24 | 156 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 150 |
| 2:01.6 | 1,000m | 2:01.6 | 195 | 969 | 24 | 156 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 25 | 162 |
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Workout Graph
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27-22-27 hr161