John Polley 4:47 row
1,020m
Meters
4:47.0
Time
2:20.6
Pace
58
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 15 |
| Stroke Count | 71 |
| Drag Factor | 122 |
October 12, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,020m | 2:20.6 | 126 | 732 | 15 | 142 |
| 4:47.0 | 1,020m | 2:20.6 | 126 | 732 | 15 | 142 |
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Workout Graph
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