John Polley 1500m row

1,500m

Meters

6:45.9

Time

2:15.3

Pace

87

Calories

132

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate17
Stroke Count115
Drag Factor124

October 15, 2023 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:45.9 1,500m 2:15.3 141 786 17 132
2:07.9 500m 2:07.9 167 875 22 132
2:18.6 1,000m 2:18.6 131 752 16 131
2:19.4 1,500m 2:19.4 129 744 14 133

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Workout Graph

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