John Polley 3:00 row
742m
Meters
3:00.0
Time
2:01.2
Pace
48
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 123 |
October 16, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 23 | 151 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 23 | 151 |
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Workout Graph
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