John Polley 572m row
572m
Meters
2:20.4
Time
2:02.7
Pace
35
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 124 |
October 16, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 572m | 2:02.7 | 189 | 951 | 21 | 136 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 23 | 125 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 21 | 139 |
| 0:41.6 | 572m | 2:00.9 | 198 | 981 | 22 | 145 |
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Workout Graph
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