John Polley 3:40 row

801m

Meters

3:40.6

Time

2:17.7

Pace

46

Calories

133

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate16
Stroke Count58
Drag Factor124

October 16, 2023 12:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40.6 801m 2:17.7 134 761 16 133
3:40.6 802m 2:17.5 135 763 16 133

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Workout Graph

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