John Polley 10:00 row
2,364m
Meters
10:00.0
Time
2:06.9
Pace
148
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 121 |
October 18, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 20 | 153 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 20 | 153 |
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Workout Graph
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20,2:07