John Polley 5:00 row
1,101m
Meters
5:00.0
Time
2:16.2
Pace
64
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 121 |
October 18, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 16 | 138 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 16 | 138 |
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Workout Graph
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